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» Easiest Way to Prepare Quick Low fat carrot mug cake with vegan options
Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low fat carrot mug cake with vegan options. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Low fat carrot mug cake with vegan options is just about the favorite food menus that are sought by a lot of people over the internet. If you’re the individual who is looking to get the recipe information, then here is the right website page. We convey the steps to how in order to cook combined with ingredients needed. Do not forget to also display related videos as additional information.
Great recipe for Low fat carrot mug cake with vegan options. Low fat carrot mug cake with vegan options. Great recipe for Low fat carrot mug cake with vegan options.
To get started with this recipe, we must first prepare a few ingredients. You can easily cook Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Low fat carrot mug cake with vegan options
- Prepare 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
- Take 1/2 teaspoons of oil, I used safflower.
- Take 1/4 teaspoon of vanilla.
- It’s 1/4 cup of grated carrot.
- Get 1/4 cup of applesauce.
- Prepare 1 tablespoon of chopped walnuts.
- Take 2.5 tablespoons of all-purpose flour.
- Make ready 2 tablespoons of sugar (I used demerara).
- Take 1.5 teaspoons of coconut flakes (optional, will increase fat content).
- Get 1/4 teaspoon of baking soda.
- Make ready 1/4 teaspoon of cinnamon.
- It’s 1/8 teaspoon of salt.
- Take of Frosting.
- You need 1 tablespoon of cream cheese or vegan cream cheese.
- Prepare 2 teaspoons of soy milk.
- Get 1 teaspoon of maple sugar.
- Take 1/4 teaspoon of vanilla extract.
Low fat carrot mug cake with vegan options detail by detail
- Preheat oven to 350 F..
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
- Add the carrots, applesauce, and walnuts. Mix..
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
- Add dry mixture to wet mixture and mix..
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
- Mix the frosting ingredients and put frosting on cake. Enjoy!.
So that is going to wrap this up for this exceptional food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
Tips in the Day
Wholesome Cooking Is Crucial for Families
When it comes to cooking healthful meals for the own families, there is obviously some amount of dissention among the ranks. The good news is there are recipes that have become healthy but the healthy temperament of these recipes is significantly concealed. What they do not know in these instances truly should not attract harm their way (outside of allergies, which will not be discounted ).
Healthful cooking is often difficult because many people do not need to spend some time preparing and planning meals which our families won’t eat. At the exact same time, we want our own families to be healthier so we feel compelled to learn improved and new methods of cooking well balanced meals to our family to love (and unfortunately in certain scenarios scorn).
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