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Simple Way to Prepare Quick Vegan coconut lentil soup

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, vegan coconut lentil soup. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Vegan coconut lentil soup is just about the favorite food menus that have been sought by many people through the internet. Should you be the individual that is looking to get the recipe information, then this can be the right website page. We convey the steps to how to cook and also the ingredients needed. Make sure you also display related videos as additional information.

I'd recommend using a garlic press for the garlic and a microplane for the ginger to avoid annoying chunks. Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has plenty of plant based protein and makes a wonderful meal prep lunch or dinner!

To get started with this particular recipe, we have to prepare a few components. You can certainly have Vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vegan coconut lentil soup

  1. Make ready 1 of medium onion.
  2. Make ready 1 tbsp of minced garlic.
  3. Make ready 1 (3 inch) of piece ginger.
  4. Get 3 tbsp of curry powder.
  5. Prepare 2 tbsp of red curry powder.
  6. You need 1/2 teaspoon of cayenne pepper.
  7. Prepare 1 (13.5 ounce) of can unsweetened coconut milk.
  8. It’s 1 cup of red lentils.
  9. Prepare 1/2 cup of unsweetened shredded coconut.
  10. Prepare 1/2 cup of unsweetened shredded coconut.
  11. You need 1 (15 ounce) of can crushed tomatoes.
  12. Take 1 scoop of non-dairy Yogurt (for serving; optional).
  13. Take 1-2 tbsp of sea salt (optional to taste).

Step by step to make Vegan coconut lentil soup

  1. Chop onion, mince garlic, and peel and chop ginger..
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
  3. Add garlic and ginger, stirring often (about 4-5 min)..
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min)..
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..

So that is going to wrap it up with this special food vegan coconut lentil soup recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

Special Tips in a Day

Quick and Easy Lunches for the Cooking Challenged

Let’s face it, cooking isn’t a high priority from the lifestyles of every person, woman, or child on the planet. In actuality, far too individuals have made learning to cook important in their lives. This means that we usually rely on convenience foods and boxed blends instead of just taking your time and time to prepare healthy meals for our families and our own personal enjoyment.

The same holds true for lunches when we frequently resort to a can of soup or even box of macaroni and cheese or any other such product rather than putting our creative efforts into making an instant and easy yet delicious lunch. You may see many thoughts in this article and the expectation is that these ideas will not only get you off to a wonderful start for ending the lunch R-UT all of us look for ourselves in at any time or another but in addition to try new things on your very own.

To start with, maybe not all of excellent lunches require actual cooking as a way to prepare. Many of them are going to require the use of this microwave and some of them are going to need to get cooked or prepared before hand and reheated. The choices are virtually limitless once you understand the creative concept that really must be in place. You also need to realize that a number of these thoughts are so simple that you will wonder why in the world you haven’t ever considered them. I certainly hope that a few of these ideas will get main features within your home.

While that is in no way the end all be all guide to cooking quick and easy lunches it is excellent food for thought. The stark reality is that this will get your creative juices flowing so you are able to prepare excellent lunches for your family without the need to perform too much heavy cooking in the process.

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