Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy chana peanuts salad. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Chana Peanuts Salad is among the favorite food menus that are increasingly being sought by a lot of people with the internet. If you’re the individual who is seeking the recipe information, then right here is the right website page. We convey the steps to how to prepare combined with the ingredients needed. Make sure you also display related videos as additional information.
All you need for whipping up the salad are boiled chickpeas (or chana) and some roasted peanuts. For the unversed, both chana and peanuts are known to be a great source of zinc. Kabuli Chana & Moongphali Salad Recipe is a wonderful way to add protein into your everyday diet.
To begin with this particular recipe, we have to prepare a few ingredients. You can certainly cook Healthy Chana Peanuts Salad using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Chana Peanuts Salad
- Prepare 1 cup of Chickpeas.
- It’s 1 cup of Boiled peanuts.
- Get 2 of medium onion – chopped.
- It’s 2 of Tomato – chopped.
- It’s 1 tsp of roasted and crushed cumin.
- You need 1 tsp of degi mirch.
- It’s 1 tsp of black pepper powder.
- Get 2 tbsp of coriander leaves – chopped.
- Get 1 tbsp of mint leaves – chopped.
- Take 1 of green chilli – chopped.
- It’s 1 of lemon juice.
- You need to taste of salt.
- Make ready As per taste of black salt.
- Take as required of Some pomegranates seeds.
Steps to make Healthy Chana Peanuts Salad
- Soak chickpeas in enough water for 4-5 hours or overnight. Then, cook them in a pressure cooker with salt for 4-5 whistles. Drain water and keep it aside in a bowl..
- Then, add peanuts with some water into the pressure cooker with salt and cook for 2 whistles. Drain water and add it with chickpeas in the same bowl..
- Add all the other ingredients mentioned above in the bowl and mix well. Serve immediately..
So that’s going to wrap it up for this special food healthy chana peanuts salad recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
Special Tips in the Day
Easy and quick Lunches for the Cooking Challenged
Let us face it, cooking isn’t a high priority in the lifestyles of every person, woman, or child on Earth. In reality, far too folks have forced learning to cook a priority within their own lives. Which means that people usually exist on foods and boxed blends instead of taking your time and time to prepare healthy meals to our families and our own personal enjoyment.
The same is true for lunches whenever we usually add to your can of soup or box of macaroni and cheese or some other such product rather than putting our creative efforts into building a quick and easy yet delicious lunch. You may observe many ideas in this guide and the hope is that these thoughts won’t just allow you to get off to a wonderful start for finishing the lunch R-UT all of us seem to find ourselves in at a certain time or another but and to test new things on your very own.
Try sandwiches using different breads. Surprisingly, my children love trying new items. It’s an uncommon attribute that I’m extremely grateful. Believe me I know all too well how fortunate I am. Her favorite sandwich choice is now Hawaiian candy rolls. We set the beef, mustard, cheese, and pickle in her roster as though it were a bun and she’s thrilled. You can replicate this in your oven for a few minutes for a rare sandwich cure. The cooking part is very minimal and you would not need to possess in depth comprehension of whatever to prepare or delight in those snacks that are simple.
While that is certainly not the end all be all guide to cooking fast and simple lunches it’s great food for thought. The stark reality is that this will get your creative juices flowing so that you could prepare excellent lunches for the family without having to perform too terribly much heavy cooking from the practice.
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